Tag: Folknetika

Folknetika is a new type of sport, which prevents from sedentary, stress and depression and serves as prevention against cancer and other diseases. Bulgarian dances are the only dances in the world that are in Asymmetric meters. Asymmetric meter is a musical meter with an irregular pulse.

Asymmetric meters are the key to the healthy impact of these dances and make them different from all other dances in the world. According to a research, made by a group of scientists, the dance affects the nervous system both calming and restorative. The person forgets his/her problems and becomes more cheerful and relaxed.

The main idea is Folknetika to be spread around the companies and practiced by their employees for a few minutes in their breaks during the work time.

FOLKNETIKA against stress and depression
How to refresh the business

FOLKNETIKA against stress and depression

FOLKNETIKA is a 10-minute everyday team building - aerobics at the work place - a dance, based on the asymmetric meters of Bulgarian horo (traditional folklore dance) - without choreography or stage attire, without learning complicated steps from the authentic dances - just pure joy of dancing.

The asymmetric meters of Bulgarian folklore are the key of health
How to refresh the business

The asymmetric meters of Bulgarian folklore are the key of health

In the world of sickness and sedentary, experts found the key of health of the body and soul. It is called FOLKNETIKA - a 10-minute everyday team building - aerobics at the work place - a dance, based on the asymmetric meters of Bulgarian horo (traditional folklore dance) - without choreography or stage attire, without learning complicated steps from the authentic dances - just pure joy of dancing.

How to be slim, smiling and successful at the office
How to refresh the business

How to be slim, smiling and successful at the office

You just need 10 minutes per day to practice FOLKNETIKA and you will be slim, smiling and successful – the triple S.

Standard team building twice a year or FOLKNETIKA every day
How to refresh the business

Standard team building twice a year or FOLKNETIKA every day

The team building helps the managers to improve a lot of qualities of their employer and helps to manage the relations in the company.

How to increase productivity in the company
How to refresh the business

How to increase productivity in the company

Your employees will appreciate the opportunity to be more confident, healthy and in good condition and will do their work faster and better.

How to improve the discipline in the company through team building
How to refresh the business

How to improve the discipline in the company through team building

The discipline in an organization is very important because it is a part of the whole process and production inside the company.

Why the team building is so important
How to refresh the business

Why the team building is so important

Team building is part of a psychological discipline called organisational psychology. It inspires groups of workers to communicate through a series of planned events that are fun & motivational.

Folknetika – the modern team building
How to refresh the business

Folknetika – the modern team building

All of the successful companies around the world organize some time for their employees out of the office – this is considered a good practice for knowing each other and it is really helpful for the work process.

Folknetika - the new team building for improving company results
How to plan your business

Folknetika - the new team building for improving company results

FOLKNETIKA is a 10-minute everyday team building - aerobics at the work place - a dance, based on the asymmetric meters of Bulgarian horo (traditional folklore dance) - without choreography or stage attire, without learning complicated steps from the authentic dances - just pure joy of dancing.

Folknetika - for your successful business
Curious news

Folknetika - for your successful business

FOLKNETIKA is a 10-minute everyday team building - aerobics at the work place - a dance, based on the asymmetric meters of Bulgarian horo (traditional folklore dance) - without choreography or stage attire, without learning complicated steps from the authentic dances - just pure joy of dancing.

A men's suits manufacturer has found the key to employee's health - Folknetika
Curious news

A men's suits manufacturer has found the key to employee's health - Folknetika

Folknetika is a new type of sport, which prevents from sedentary, stress and depression and serves as prevention against cancer and other diseases. Folknetika is a presentation of folklore in a new, modern way. A combination of beautiful dance movements and rhythmic steps. Even if only 1/5 of the Europeans with a sedentary lifestyle start practicing Folknetika, at least 100,000 lives will be saved for ONE year!

Men's Fashion Cluster has opened its Amsterdam Showroom with an unique review-spectacle
Business news

Men's Fashion Cluster has opened its Amsterdam Showroom with an unique review-spectacle

The Dutch Showroom of the MFC (the first from the European chain that the Cluster is planning to create) was opened on November 16, 2015 in the World Fashion Center Amsterdam. An unique review-spectacle combining Bulgarian folklore and contemporary fashion with traditional Bulgarian embroidery (shevitza) was presented to the audience.

Folknetika - the key to the rescue from sedentary
Health & Beauty

Folknetika - the key to the rescue from sedentary

As we've already noted, sedentary lifestyle is the key risk factor for people's lives and health. That's why a group of active Bulgarians - each of them successful in their field - united themselves to create a proposal for the problem's solution. The system is called Folknetika and it was presented yesterday in Sofia, Bulgaria, during a press conference at the Bulgarian News Agency.

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